Thursday, 23 July 2015

Parks and Horticulture

The more the parks, more a nation is healthy.
Being the declining proportion of parks and horticulture in Pakistan, and adoption of home-based entertainment, is creating adverse effects on the health of people.
Diseases are mostly caused by stomach and abdominal issues. Poor digestion leads to a certain form of diseases like high blood pressure, higher sugar level, malfunctioning galbladder and else. While the poor digestion is caused by less or no physical activity.
What I mean by physical activities are the ways in which you keep your body moving and stretching and allowing your digestive system to consume the taken diet in order to provide you energy to perform those physical activities. They include jogging, doing gym, stretches and other suitable to you according to your body chemistry.